Southwest Health Talk: Positive Healthy Eating During Holidays Without the Sacrifice
Tuesday, November 10, 2026
11:00am - 12:00pm
Cuyahoga County Public Library - Strongsville
18700 Westwood Drive
Strongsville, Ohio 44136
440-238-5530
http://www.cuyahogalibrary.org
The holidays are meant to be enjoyed —including the food. Join Southwest General Hospital registered dietitian Judy Steffes, RD, for an uplifting and practical discussion on how to celebrate the holiday season with balance, joy, and nourishment — without guilt, deprivation, or “starting over” in January. Learn realistic strategies for healthy holiday eating, mindful choices, stress-free gatherings and enjoying favorite traditions while supporting your overall wellness. Register online or call 440-238-5530 for more information.
Categories: Entertainment, Recreation, Culture, Family
